Free At Last Hypnosis Services Opens Mashpee Cape Cod Office
Free At Last Hypnosis has moved to Mashpee MA to provide hypnotherapy services to Upper Cape Cod. Erika Slater CH is the Director and provides all the services to clients. more here…
Stop Smoking is one of the most popular habits overcome using hypnosis. There have been many arguments and dubious studies performed to prove each of the methods is the best. Stats really can say what you want them to provide based on what you measure.
Whatever individual studies attempt to prove it’s difficult to ignore that hypnosis has been instrumental in helping people quit smoking who had tried everything else to quit but couldn’t. Certainly, this has been my own experience and those of many of my clients.
In this selection of articles though I’ve attempted to lay out realistic assessment of using hypnosis to quit smoking. Smoker’s who come expecting to be put into hypnosis, have their brain “scrubbed clean” of this habit, and wake-up to never wanting another cigarette in their life are indeed dreaming. It just doesn’t work that way.
You’ll discover smoking cessation programs with a hypnotist involve active participation of the client. Taking responsibility of your habit and doing whatever you’re told to do by your hypnotist is key to becoming a non-smoker. There are no guarantees either. I can’t guarantee you will do what I tell you to do outside the hypnosis session, anymore than you can guarantee the behavior of your children.
But enough. Read the information here as it will tell you if you’re ready to quit cigarettes, and if you are how to seek out a qualified hypnotist to help you stop.
Enjoy the articles!
Not Cool to Talk about Health Risks to Smoking Teenagers
in Stop Smoking/by Erika SlaterIf you’re looking to ensure your kids don’t start smoking or stop if they are, then don’t think talk about health risks will do it – but here’s how…
The Last Smoke of Your Life
in Stop Smoking/by Erika SlaterIf you’ve made the decision to stop smoking then avoid what most smokers do and continue to smoke until they get into a program – why continue the risk?
Quit Smoking Sessions – What is your Guarantee?
in Stop Smoking/by Erika SlaterHere is my explanation on why I don’t offer a money-back guarantee for my smoking cessation program but offer something more valuable to clients.
Chasing the Cheapest – An Enlightening Conversation with a Smoker
in Stop Smoking/by Erika SlaterWhen it comes to quitting smoking taking the cheapest route should not be as important as actually finding a solution that helps you stop – but wait…
On a Scale of 1-10 How Badly Do You Want to Quit Smoking?
in Stop Smoking/by Erika SlaterHere’s a technique I use to help me determine if somebody will be successful in my stop smoking program – you can use it yourself to test if you’re ready.
Quitting Smoking – Doing Away with the Misconceptions Part II
in Stop Smoking/by Erika SlaterIn part 2 of this series we explore common misconceptions about stopping smoking and explore ho you have more control over stopping than you think.
Quitting Smoking – Doing Away with the Misconceptions Part I
in Stop Smoking/by Erika SlaterWhen you’re ready to quit smoking the last thing you need is to be told a lot of non-truths about smoking – here we tackle some of these myths.
How Hard is it to Stop Smoking?
in Stop Smoking/by Erika SlaterA common question I get when I interview a smoker who wants to quit smoking is “How hard will be for me to stop smoking?” – here’s how I respond.
How Can You Stop a Family Member of Friend From Smoking?
in Stop Smoking/by Erika SlaterAs we enter the New Year there are a lot of concerned family and friends of smokers that put some pressure on them to quit. Maybe they see a decline in health or felt they over-indulged during the holiday season and it really is time their smoker friend stopped smoking and got their life in order. Here’s my best advice for you to help.
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