How to Choose a Hypnotist That Will Work for You
We should apply as much rigor in choosing a hypnotist as we do in selecting a doctor – but we don’t. Here’s some tips to help make the right choice for you.
Erika Slater is Director of Free At Last Hypnosis and Smoke Free At Last and based in the Mashpee Cape Cod Massachusetts region. Erika is a Certified Hypnotherapist and writes articles and books on the subject of hypnosis and alternative health. Erika has been a professional hypnotist since 2004 and a member of the National Guild of Hypnotists. Erika has her office in Mashpee, Massachusetts where to spends most of her clinic hours helping people quit smoking, losing weight, overcoming sugar addiction, increasing confidence and self-esteem, and reducing stress and anxiety.
We should apply as much rigor in choosing a hypnotist as we do in selecting a doctor – but we don’t. Here’s some tips to help make the right choice for you.
If finding your way to a hypnotist is not practical then consider a self-hypnosis digital product for getting the help you seek – here’s some tips for you.
If you’re a smoker who has problems with your stomach whether heartburn or an ulcer then cigarettes could be a primary factor and causing long term damage.
Nicotine has an effect on the brain just as it has on the body – though pleasant at first it leads to addiction and as current research shows even worse awaits.
Hypnosis may seem intimidating to many who don’t understand what a therapeutic session looks like – it’s poles apart from stage hypnosis as you’ll see here.
I get asked “how long the hypnosis session will last?” so often I tell clients before they ask now, in many respects it doesn’t matter – but the outcome does.
If you’re approaching hypnosis to stop smoking for the first time then one of the questions upper most on your mind is no doubt “why will hypnosis work for me when nothing else has?” This is a fair question and one I asked when I was trying to quit many years ago when I finally “found” hypnosis.
Hypnosis is a treatment option that works for the majority of people looking to quit smoking but you must look at it closely to determine if it is right for you, and you’ll need to be honest with yourself before you make a decision.
Smoking has an impact on the way food tastes and in tests conducted on the average smoker they note food often tastes bland or in some instances downright tasteless. But it also affects other senses as well.
Stopping smoking and weight gain often do follow one another because you tend to consume more food once you give up the habit. It is common for recent non-smokers to gain anywhere from five to 10 pounds within the first couple of months after they quit smoking. But it doesn’t have to be that way with the appropriate preparation.
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