Smoking and Women’s Health Concerns – Don’t Read If You’re Sqeamish
Smoking is harmful for both sexes but it poses some particularly unique problems for women and none of them good. Here is the bad and the ugly.
Author Archive for: Erika Slater
Entries by Erika Slater
Stop Smoking Using the Cold Turkey Method – What to Expect
I’m asked a lot about quitting smoking using cold turkey method – and far from dismissing it, it can work for a small fraction of folks and here’s my view.
Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings
Anchoring is one of the most powerful NLP techniques to stop cravings, and is especially effective to quit smoking and weight loss clients. Here’s why.
Can Hypnosis be Dangerous?
Because hypnosis deals with the subconscious mind but remains a misunderstood legitimate therapy for overcoming bad habits some people view it as dangerous.
Review of “10 Steps to Become a Non-Smoker” Download Product
There are many stop smoking self-hypnosis MP3 products you can download from the Internet – most suffer from poor quality and results. Here’s a change.
How “Swish” and “Squash” Can Help You Change Unwanted Habits
Neuro-linguistic programming provides us the power to swap out bad habits with good habits. Here’s two NLP techniques anybody can use to remove bad habits.
What’s this NLP Thing I’ve Heard Hypnotists Talk About?
NLP is all about therapeutic procedures that replace specific behaviors supporting unwanted outcomes to ones supporting your desired outcomes.
What to Do After Your Stop Smoking Hypnosis Session
Your stop smoking hypnosis session may be over but there’s still work to come to ensure you remain smoke-free. Here’s what I tell my clients.
How to Know if You are Ready to Quit Smoking
You’re all psyched up to quit smoking , everybody is rooting for you and you know it’s the right thing to do – but are you ready? Here’s how to tell.
Why Hypnosis is the Best Way to Quit Smoking
If you’re looking for a way to quit smoking then hypnosis is not only an effective way to stop but it’s the best way to kick the habit and I’ll tell you why.
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