Free At Last Hypnosis Services Opens Mashpee Cape Cod Office
Free At Last Hypnosis has moved to Mashpee MA to provide hypnotherapy services to Upper Cape Cod. Erika Slater CH is the Director and provides all the services to clients. more here…
Author Archive for: Erika Slater
Entries by Erika Slater
Not Cool to Talk about Health Risks to Smoking Teenagers
If you’re looking to ensure your kids don’t start smoking or stop if they are, then don’t think talk about health risks will do it – but here’s how…
4 Simple Ways to Reduce Stress
Stress impacts our happiness and health – we can’t eradicate it but here are 4 simple ways to help reduce it in your life.
The Last Smoke of Your Life
If you’ve made the decision to stop smoking then avoid what most smokers do and continue to smoke until they get into a program – why continue the risk?
The Changing Face of Hypnosis
Hypnosis has moved beyond just helping with smoking cessation and weight loss and into the self-help and self-improvement sphere – here’s more…
Neuro-linguistic Programming (NLP) 101 Series
Heard the term Neuro-linguistic Programming or NLP and haven’t clue what it is and how it could help you? Read on and discover a new primer just for you.
Quit Smoking Sessions – What is your Guarantee?
Here is my explanation on why I don’t offer a money-back guarantee for my smoking cessation program but offer something more valuable to clients.
Chasing the Cheapest – An Enlightening Conversation with a Smoker
When it comes to quitting smoking taking the cheapest route should not be as important as actually finding a solution that helps you stop – but wait…
Tap Into Your Subconscious to Reduce Stress and Anxiety
The powerful subconscious mind can be used to reduce stress and anxiety in your life in a easy, quick, convenient and enjoyable manner – here’s more…
How to Make Exercising Fun and A Habit for Healthy Living
Many of us hate to exercise and getting started on a healthy exercise habit is overwhelming – well, here some simple tips to get you started.
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