At the moment I'm not offering a group weight loss program. While I've offered them in the past I've found for my style of coaching private weight loss sessions provide the best outcomes for my clients.

Maintaining a healthy weight requires making significant changes to food choices for life. These involves serious habit changes which in practice I've not found to be sustainable for over the long term.

If you would like to discover more about my Private Weight Loss Hypnosis Program click here. Be aware this will take you the information page at my Free At Last Hypnosis web site.

 

Erika Slater, CH
Free At Last Hypnosis
Serving Mashpee & Barnstable County Cape Cod & Islands:
400 Nathan Ellis Hwy, STE B, Mashpee, MA 02649
Telephone: 508-269-0109

erika@freeatlasthypnosis.com
www.freeatlasthypnosis.com

P.S. All our weight loss hypnosis programs advocate that exercise should be part of any weight loss program but there's no need to struggle through all the aerobics and cardio training advocated at gyms and trainers. Lean about a realistic exercise for weight loss program here.